Sandwich Parenting Tip

📈 Track one “win” per week (big or small) in your caregiving role and one “win” at work, recognizing wins builds resilience.

📊 The sandwich generation caregivers were willing to report, they had higher overload but similar positive impacts as other caregivers.

-Michigan Medicine

✅ Want help building that win-tracking habit?

👉 Book a session with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting

#Resilience #SuccessMindset #WorkingParent #SandwichGeneration