📈 Track one “win” per week (big or small) in your caregiving role and one “win” at work, recognizing wins builds resilience. 📊 The sandwich generation caregivers were willing to report, they had higher overload but similar positive impacts as other caregivers. -Michigan Medicine ✅ Want help building that win-tracking habit? 👉 Book a session with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Resilience   #SuccessMindset   #WorkingParent   #SandwichGene