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Military Transition Tip
π Emotional resilience predicts workplace success. -American Psychological Association Resilience is your strength. πͺ Apply it intentionally. Connect here with Coach Brett to discuss your transition: https://calendly.com/brettgrollercoaching/new-meeting #Resilience #MilitaryTransition #ThriveInTransition
brettgroller
Apr 241 min read
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Sandwich Parenting Tip
Perfection isnβt the goal, progress is. Give yourself grace. π 70% of working caregivers feel overwhelmed. - Harvard Business Review #Resilience #Mindset #Caregiving π Connect with Coach Brett to discuss: https://calendly.com/brettgrollercoaching/new-meeting
brettgroller
Mar 311 min read
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Thrive in Transition Tip
π Employees who feel prepared for change report lower stress levels. - Gallup Preparation is a form of self-care. π§ βοΈ Connect with Coach Brett: https to discuss your self-care plan: https://calendly.com/brettgrollercoaching/new-meeting #ChangeManagement #MentalFitness #ThriveInTransition #Resilience
brettgroller
Feb 131 min read
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Thrive in Transition Tip
π Employees with strong support systems are 50% more resilient during change. -Gallup Community strengthens confidence. π± π Connect with Coach Brett to discuss your transition: https://calendly.com/brettgrollercoaching/new-meeting #Resilience #ThriveInTransition
brettgroller
Jan 281 min read
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Thrive in Transition Tip
π Transitions are not linear, expect ups β¬οΈοΈ and downsβ¬οΈ. π 72% of adults experience non-linear career paths. -McKinsey #CareerJourney #Resilience #MindsetShift #Adaptability βοΈ Connect with Coach Brett to discuss your transition: https://lnkd.in/ekC3-d4M
brettgroller
Dec 31, 20251 min read
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Thrive in Transition Tip
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Build a transition routine, structure creates stability. π Routines can reduce stress by up to 40% -American Journal of Lifestyle Medicine #Resilience #TransitionTips #StressManagement #LifeDesign π Want to discuss your Transition, let's connect: https://lnkd.in/ekC3-d4M
brettgroller
Dec 18, 20251 min read
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Mental Fitness Tip
A calm mind makes sharper decisions. π Stress impairs judgment by 25%. -McKinsey & Co π Build a stress-resilient decision-making routine with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #DecisionMaking #Resilience #MentalFitness Forte
brettgroller
Dec 4, 20251 min read
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Sandwich Parenting Tip
π Track one βwinβ per week (big or small) in your caregiving role and one βwinβ at work, recognizing wins builds resilience. π The sandwich generation caregivers were willing to report, they had higher overload but similar positive impacts as other caregivers. -Michigan Medicine β
Want help building that win-tracking habit? π Book a session with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Resilience #SuccessMindset #WorkingParent #SandwichGene
brettgroller
Dec 2, 20251 min read
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Mental Fitness Tip
π High performers donβt avoid stressβthey train for it. π β‘οΈ Mental fitness helps you respond, not react. π 82% of executives say resilience is key to success. -Deloitte π Strengthen your resilience with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Resilience #PerformanceMindset Forte
brettgroller
Nov 26, 20251 min read
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Mental Fitness Tip
π§ Mental Fitness Tip πͺ π 87% of professionals say stress impacts their ability to focus. -American Institute of Stress π Awareness is the first step to managing it. π Connect with Coach Brett to discuss your current situation: https://calendly.com/brettgrollercoaching/new-meeting #StressManagement #Focus #Resilience #ForteStrong Forte
brettgroller
Nov 17, 20251 min read
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Mental Fitness Tip
π§ Mental Fitness Tip πͺ Taking short breaks every 90 minutes boosts productivity by 30%. -University of Illinois π« Donβt power throughβrecover to perform. π Connect with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Focus #Resilience #MentalFitness #WellnessAtWork Forte
brettgroller
Nov 12, 20251 min read
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Thrive in Transition Tip
Laid off? Remember: this is a pause, not the end. π 56% of laid-off professionals say the experience led them to a more fulfilling role. (Indeed, 2023) β‘οΈ Thrive in Transition Tip π‘ Your setback might be setting you up for something better. π Letβs connect to discuss your situation: π https://lnkd.in/ekC3-d4M #CareerChange #Resilience #NewBeginnings #CoachBrett
brettgroller
Oct 27, 20251 min read
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Thrive in Transition Tip
Transition fatigue is real β but temporary. π 60% of job seekers report emotional burnout during career changes. (Indeed, 2023) β‘οΈ Thrive in Transition Tip: π Focus on small wins β they rebuild momentum faster than big leaps. π Letβs connect to discuss your transition: π https://lnkd.in/ekC3-d4M #CareerTransition #MentalFitness #Resilience #CoachBrett
brettgroller
Oct 17, 20251 min read
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Thrive in Transition
Laid off β Youβre not alone β and youβre not done. π 40% of Americans experience at least one layoff in their career. (Source: Pew...
brettgroller
Oct 10, 20251 min read
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Thrive in Transition Tip
Career transitions test resilience β but they also reveal strength. πͺ 83% of professionals say a career setback led to personal growth....
brettgroller
Oct 9, 20251 min read
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Thrive in Transition Tip
Professionals in Transition π Did you know that over 47% of professionals report feeling a loss of identity during career transitions...
brettgroller
Aug 20, 20251 min read
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Thrive Daily: Resilience
Good morning, Service Members transitioning to Civilian workspace. #ThriveDaily is a tip to support you in your transition to...
brettgroller
Oct 15, 20241 min read
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