📜 Make a “delegate list” for your children’s routines and one for your parents’ care tasks, share with family or hired help so you’re not doing everything solo.  📊 Adults in sandwich roles are more likely to still work for pay (69% vs. 54%). -Michigan Medicine ✅ Need help building your delegate list? Let Coach Brett help: https://calendly.com/brettgrollercoaching/new-meeting #Delegation   #WorkingParent   #CaregivingLoad   #SandwichGeneration

📈 Track one “win” per week (big or small) in your caregiving role and one “win” at work, recognizing wins builds resilience. 📊 The sandwich generation caregivers were willing to report, they had higher overload but similar positive impacts as other caregivers. -Michigan Medicine ✅ Want help building that win-tracking habit? 👉 Book a session with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Resilience   #SuccessMindset   #WorkingParent   #SandwichGene

📲 Share one caregiving responsibility once a month with your partner or a sibling, teamwork lightens the load and strengthens relationships.  📊 Adults ages 40-59 who have a parent 65+ and a child reliant financially are 65% for those in their 40s. -Pew Research Center ✅ Need coaching on delegation at home? Let Coach Brett help: https://calendly.com/brettgrollercoaching/new-meeting   #TeamFamily   #TimeManagement   #WorkingParent   #SandwichGeneration