🗣️ Choose one “legacy conversation” with your parents this month—financial, medical, values—which gives clarity and reduces stress later. 📊 Adults ages 40-59 with aging parents and children under 18 feel similar family life satisfaction as peers (≈48%) rather than worse. -Pew Research Center ✅ Let’s map that conversation together—schedule with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #LegacyPlanning   #FamilyCommunication   #SandwichGeneration

📲 Share one caregiving responsibility once a month with your partner or a sibling, teamwork lightens the load and strengthens relationships.  📊 Adults ages 40-59 who have a parent 65+ and a child reliant financially are 65% for those in their 40s. -Pew Research Center ✅ Need coaching on delegation at home? Let Coach Brett help: https://calendly.com/brettgrollercoaching/new-meeting   #TeamFamily   #TimeManagement   #WorkingParent   #SandwichGeneration

💸 Financial stress is real when you’re supporting children and parents—ensure your retirement plan still has priority even when other demands are high.  📊 Sandwich generation caregivers were twice as likely to report financial difficulty (36% vs. 17%). -Michigan Medicine ✅ Want to review your priorities? Schedule a session with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting   #FinancialWellness   #CareerPlanning   #CaregiverLife   #SandwichGeneration

🥪 Sandwich Parenting Tip 🥪 ⏲️ Carve out one non-negotiable “me-time” slot each week—just 30 minutes where you focus on something you enjoy. 📊 Sandwich-generation caregivers spend around 75 hours/month giving care and report higher overload than other caregivers. -Michigan Medicine ✅ Let’s build your self-care plan together. https://calendly.com/brettgrollercoaching/new-meeting   #SelfCare   #BurnoutPrevention   #WorkingParents   #SandwichGeneration

🥪 Sandwich Parenting Tip 🥪 🗺️ Map your “roles” (professional, parent, caregiver) on one page so you can visualize overlaps and identify where you are stretched. 📊 Nearly a third (29%) of caregivers are part of the sandwich generation. -Mental Health America ✅ Want help mapping your roles and priorities? ☎️ Schedule a call with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #RoleClarity   #Leadership   #SandwichGeneration   #ParentingAndCareer

🥪 Sandwich Parenting Tip: As a busy professional caring for both aging parents and growing children, schedule a “care check-in” each week to review commitments. 📊 About 54% of Americans in their 40s are “sandwiched” between an aging parent and their own children. -Pew Research Center ✅ Want help designing your schedule? ☎️ Click to connect with Coach Brett and explore your situation: https://calendly.com/brettgrollercoaching/new-meeting #SandwichGeneration   #WorkingParents

🥪 Sandwich Parenting Tip 🥪 📄 Review and update legal documents (advance directives, power of attorney) for your parents and for yourself. 📊 24.3% of adult child caregivers also care for a minor child (i.e. sandwich generation). -PMC #LegalPrep   #CaregivingPlan   #SandwichGeneration   #ProtectYourFamily 👉 Let’s connect to discuss your part of the sandwich:   https://lnkd.in/ekC3-d4M