Mental Fitness Tip
- brettgroller
- 16 hours ago
- 1 min read
🧠 Mental Fitness Tip 💪
Taking short breaks every 90 minutes boosts productivity by 30%.
-University of Illinois
🚫 Don’t power through—recover to perform.
👉 Connect with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting
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