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Mental Fitness Daily Tip

  • brettgroller
  • 6 hours ago
  • 1 min read

🧠 Mental Fitness Daily Tip 💪

🏷️ Use “name it to tame it” — label your emotion (e.g., “sad,” “tense”).

 📊 51 % of workers say emotional distress from work has impacted ability to do their job. -UC Berkeley Executive Education

Learn more at 👉 Forte https://www.getforte.com/

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