Mental Fitness Daily Tip
- brettgroller
- Nov 4
- 1 min read
🧠 Mental Fitness Daily Tip 💪
🏷️ Use “name it to tame it” — label your emotion (e.g., “sad,” “tense”).
📊 51 % of workers say emotional distress from work has impacted ability to do their job. -UC Berkeley Executive Education
Learn more at 👉 Forte https://www.getforte.com/
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