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Thrive in Transition Daily Tip

  • brettgroller
  • Jun 16
  • 1 min read

🎯 Thrive in Transition – Daily Tip: Physical Activity

 Stay physically active—consistency helps mentally.

🧠 Did you know? Regular physical activity reduces symptoms of anxiety and depression by up to 30%, according to the CDC.

💡 Whether you're transitioning from the military or pivoting careers, movement fuels momentum.

🤝 Let’s connect. Book a transition strategy call with me today:

 
 
 

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