Thrive in Transition Daily Tip
- brettgroller
- Jun 16
- 1 min read
🎯 Thrive in Transition – Daily Tip: Physical Activity
Stay physically active—consistency helps mentally.
🧠 Did you know? Regular physical activity reduces symptoms of anxiety and depression by up to 30%, according to the CDC.
💡 Whether you're transitioning from the military or pivoting careers, movement fuels momentum.
🤝 Let’s connect. Book a transition strategy call with me today:
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