🫵 Give yourself some grace. Change is challenging and that’s normal. 📊 65% of adults feel anxiety during major transitions. -APA #Wellbeing   #TransitionSupport   #Mindfulness   #SelfCompassion 🤝 Connect with Coach Brett to discuss your transition: https://lnkd.in/ekC3-d4M

Your inner critic isn’t always right. 📊 Challenge it with curiosity, not judgment.  -Dr. Kristin Neff, Self-Compassion Researcher  👉 Strengthen your self-talk with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Mindset   #SelfCompassion   #Growth   Forte

Good morning, Goal Getters! Please enjoy your daily tip as you focus on achieving greatness. Over the next weeks, I am going to focus on...