“Busy” doesn’t 🟰 “productive.”  ⬆️ Taking time to think strategically can increase performance by 23%. -Boston Consulting Group  👉 Slow down to speed up—start with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Productivity   #MindsetShift   #MentalFitness   Forte

⬇️ Multitasking reduces productivity by up to 40%. -Stanford University  🔎 Focus on one task, master your momentum. 📈  👉 Learn focus-building strategies with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Productivity   #Focus   #Mindfulness   Forte

🥪 Sandwich Parenting Tip 🥪 📒 Use the “80/20 rule” for caregiving tasks—focus first on the 20 % of tasks that create 80 % of the value and delegate or postpone others. 📊 Adults ages 40-59 who support both children and parents are more likely to feel rushed—31% say they always feel rushed vs. 23% of other adults. -Pew Research Center ✅ Want help applying this rule? Book time with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting   #Productivity   #TimeOptim