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Sandwich Parenting Tip
Mental load is real, π write everything down to reduce stress and improve focus at work. π Caregivers are 23% more likely to report high stress. -APA #MentalHealth #EmployeeWellbeing #CaregiverLife π Connect with Coach Brett to discuss your part of the π₯ͺ: https://calendly.com/brettgrollercoaching/new-meeting
brettgroller
Mar 261 min read
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Sandwich Parenting Tip
π₯ͺ Sandwich Parenting Tip π₯ͺ β‘ Maintain boundaries on social media and newsβlimit exposure to negativity to preserve emotional energy. π Sandwich caregivers report more emotional difficulty (44%) vs. 32% for non-sandwich caregivers. -Michigan Medicine #EmotionalBoundaries #DigitalWellness #SandwichParenting #MentalHealth π Letβs connect to discuss your current situation: https://lnkd.in/ekC3-d4M
brettgroller
Nov 7, 20251 min read
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Thrive Daily: Mental Health
Good morning, Service Members transitioning to Civilian workspace. Transitioning from military to civilian life can be a challenging...
brettgroller
Jul 9, 20241 min read
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