📝 Journaling helps you process change and build clarity. 📊 Journaling reduces emotional distress by 27%. -University of Texas   #MindsetMatters   #Reflection   #Clarity   #Growth  ☎️ Connect with Coach Brett to discuss your transition: https://lnkd.in/ekC3-d4M

Your inner critic isn’t always right. 📊 Challenge it with curiosity, not judgment.  -Dr. Kristin Neff, Self-Compassion Researcher  👉 Strengthen your self-talk with Coach Brett: https://calendly.com/brettgrollercoaching/new-meeting #Mindset   #SelfCompassion   #Growth   Forte

Good morning, #GoalGetters! Coach Brett with a valuable tip on #GrowthMindset today. Keep a #Growth Journal: Document your learning...

Good morning, #GoalGetters! Coach Brett with a valuable tip on #GrowthMindset today. Cultivate a sense of #Gratitude for the journey of...

Good morning, #GoalGetters! Coach Brett with a valuable tip on #GrowthMindset today. Embrace uncertainty as an opportunity for...